Thursday, December 15, 2011

How Far Did You Run?

Have you ever wondered or been asked how far you ran and what pace you ran at. You look at the person and say I really have no idea. Well lucky you there is a running device that says how far you have ran what pace you ran how many calories you may have burned and how fast your heart rate is it even times you.

The amazing watch has many looks it can look like a normal watch or it can be bigger. The watch is called a garmin there are many different uses for different watches some you can bike or swim with. Some you can train indoors.

The garmin is used to help you reach your goals. If you want to run a work out on a track and run 400 meters at 5 minutes pace. The watch can show you your pace so that you know weather you are right on or that you are not quite on it. Have you ever ran a race and felt like you were on the right pace to go a 5:00 mile and at the end it turns out that you actually went 5:20. Or have you thought that you ran five miles when actually the amount was three miles but it felt like it was five. The garman helps you see the the millage that you actually went.

Pictures:
http://www.google.com/imgres?hl=en&biw=1440&bih=712&tbm=isch&tbnid=c5O7QFkgmxYL5M:&imgrefurl=http://momphard.net/2009/12/the-road-ahead-for-nonprofits.html&docid=OUjHfD0oXqqctM&imgurl=http://momphard.net/blog/wp-content/uploads/2009/12/road-ahead.PNG&w=440&h=309&ei=NazoTuqiCYT00gGiopWDCg&zoom=1&iact=rc&dur=235&sig=105165525722215888610&page=2&tbnh=149&tbnw=192&start=18&ndsp=18&ved=1t:429,r:2,s:18&tx=58&ty=20
http://www.rei.com/gear/feature/search/google/Garmin%20Forerunner?s_kwcid=TC|13029|garmin%20watches||S|e|9509267525&cm_mmc=ps_google-_-Category%20-%20HFS-_-HFS_Brand_Garmin_Forerunner-_-garmin%20watches&gclid=CIvSw5KZhK0CFcbc4AodGxHKRQ

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